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Eckhart Tolle: Do not resist the pain


Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labelling it mentally. Allow it to be there. Embrace it.


Then see the miracle of surrendering. Transmuting deep suffering into deep peace.


Words by Eckhart Tolle

Image:@cristian_newman

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